This six-hour workshop, suitable for beginners and experienced students as well, will focus on imparting an embodied understanding of T’ai Chi principles and how they can be practiced and aid us in our daily life. Experience Greg’s hands-on style of adjustment targeting awakening our internal pathways to grounded connection and ease of movement. Also covered will be how these principles are practiced within Qi Gong practice, the T’ai Chi form and partner work. Come and enjoy the practice of T’ai Chi with us!
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