Classes, Workshops & Trainings

Ongoing classes in NYC for 2019

Classes taught by Greg in NYC.

Form & Push Hands Practice
Wednesday nights 6PM

Weekly form and push hands practice session.

Ripley-Grier Studios, 520 Eighth Avenue, Ste. 16U.

Sword Form & Fencing Class
Wednesday nights 7:30PM

Weekly taijijian sword form and fencing class.
Prerequisites: Study of Zheng Manjing 37 form and 5 years of push hands and have learned sword form.

Ripley-Grier Studios, 520 Eighth Avenue, Ste. 16U

Weekly Qigong Class
Sundays at 11am – On summer break until September 9, 2019

Ongoing weekly qigong class using T’ai Chi Foundation‘s Roots & Branches Five Element Qi Gong™. Beginners welcome. Also ideal for practitioners of other styles of tai chi chuan. Please add your name to the contact list if you are interested.

537 Broadway (NW of Spring St.) 4th floor, Movement Research Dance Studio

Private Lessons

Greg will discuss private lessons with anyone interested. Please use the contact form to register your interest.

Soho Sword Class
Sundays at 10am – Re-starts on September 9, 2019

Ongoing weekly sword class.
Prerequisites: Study of Zheng Manjing 37 form and 5 years of push hands.
To apply please add your name to the contact list.

537 Broadway (NW of Spring St.) 4th floor, Movement Research Dance Studio

Workshops

Workshops of various lengths in US & Europe.

Check back here for newly scheduled workshops

Greg travels to present workshops and would be happy to offer one in your location. Please use the contact form to initiate arrangements.

T’ai Chi Foundation Trainings

Vacation and apprentice teacher trainings.

Sardinia Summer Tai Chi Training
August 2-11, 2019

A nine day intensive public beginners and teacher training program in Sardinia, Italy. For more information go to www.taichifoundation.org

Arica® Trainings

Kath State: The Energy of Inner Fire Training™

Kath State: The Energy of Inner Fire Training™

kathstateThis one-day group training based on Oscar Ichazo’s book, Kath State: the Energy of Inner Fire is an excellent opportunity to embody his qigong (Kath) work of the Five Elements. Oscar adapted his five movements from Master Cheng Man-Ch’ing’s Tai Chi Chuan and relates them to his theory of the Five Elements of Fire, Earth, Air, Water and Space. In his theory, each movement energizes the chi of the Element that he associates with the five physical Realms of Existence found in the human body.

The training includes a complete Introduction that explains the Kath State and how this State is generated in the physical body. When chi is generated in specific areas (realms) of the body, the endocrine system related to that part of the body is awakened, regenerating all the organs and tissues of that area. When all five areas (Realms of Existence) are regenerated through these five movements, the Kath State is attained, becoming quite noticeable in the brain and felt throughout the body.

Breathing techniques and exercises are employed to further enhance the Kath State experience. Slides are used in the training to give a clear presentation of the material. Meditations with the five movements ensure that a proficient level of embodiment of the Kath State is attained from the day’s work.

The basic exercises are easy to learn and can be practiced by any age group. Adequate break time is scheduled as well as a two-hour lunch break.

Length of training: One-day intensive group training
Prerequisites: None
Fees: $150 (repeat price available)
Date: To be scheduled. Currently collecting names. Click here to add your name.

To register your interest in upcoming programs, use the contact form.

Psychocalisthenics®

Psychocalisthenics® Training

Picking-Grapes_144x137Psychocalisthenics is a sequence of 23 movement and breathing exercises that activate the flow of vital energy through all muscle groups, organs, glands and tissues. It is performed in the Arica Daily Routine™ and during many Arica trainings.

Psychocalisthenics is easy to learn. The entire series takes only sixteen minutes to complete and produces a flash of vital energy through the entire body. Psychocalisthenics can be learned in a group or individual class taught by certified Psychocalisthenics teachers worldwide, or on your own with the help of the P-Cals™ book and DVD. A wallchart and CD are also available.

Length of training: One-day group training
Prerequisites: None
Requirements: Arica membership
Fees: $100 (includes wall chart); (repeat price available)
Date: To be scheduled.
Collecting names. Click here to add your name.

To register your interest in upcoming programs, use the contact form.

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© 1972, 2019 by Oscar Ichazo. Used with permission. All rights reserved.
The trainings of Oscar Ichazo – Kath State: the Energy of Inner Fire and Psychocalisthenics, and their accompanying illustrations – Kath State and Picking Grapes, are fully protected by copyright law.
The titles of the trainings and illustrations are trademarks of Oscar Ichazo.
Arica® and Psychocalisthenics® are registered trademarks of Oscar Ichazo.
Kath State: The Energy of Inner Fire Training, Arica Daily Routine and P-Cals are trademarks of Oscar Ichazo.

Website © 2019 Blue Tiger Way.